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Yang to Yin

Spring Yoga Retreat

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Once lock down is over, let's all rejoice in mother nature, connect to the elements, each other and our spiritual practices.

3 Day Yoga retreat to nourish and soothe your heart and Soul from the inside out with nourishing yoga practices, breathwork and soul food. 

3-5 September 2021  - NOW TAKING BOOKINGS

Early Bird Special - Available until 7 August or until sold out.

Limited places, so please book ahead to avoid missing out.

(Should lock down continue or COVID restrictions mean you aren't able to travel your deposit or full payment is 100% refundable). 

The offering

From time to time we need to disconnect from the outside world and reconnect inward. Winter is a time of introversion and as we hop into Spring and there's an extra pep in our step as the days get warmer and slightly longer. Before we move into the thick of Summer it's a great time to reconnect inward through the power of the breath, movement, hypnotherapy and meditation. 

Our goal is to help you unwind and unplug from the constraints of time, of always having to “be somewhere” and "do something" and instead learn to “just be". So we've thought of it all, all your meals, your loose schedule or yoga, meditation, breathwork (all optional). If you prefer to sit, sleep or snooze the choice is yours.

This retreat welcomes  all ages, genders, levels and abilities. 

“Some changes look negative on the surface but you will soon realise that space is being created in your life for something new to emerge"

Eckhart Tolle

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The venue

Heart Space Retreat is nestled in the rolling hills of Yass in NSW countryside with completely private surroundings. Stay in a picturesque homestead on 14 beauitful country acres.  A boutique, eco luxe yoga retreat centre is waiting for you to come home. 

Stay, unwind & be deeply nourished

With organic, gluten free, dairy free, vegetarian meals, shared around a beautiful intentional community dining table.

The unscheduled schedule 

Arrive

Friday 3 Sept check in begins at 5pm. Our opening circle begins at 6pm.

Start and finish every day with a 90min Yoga practice to connect to our internal fire in the morning and slow deep and delicious Yin yoga in the evening. 

Classes and workshops are optional, you'll also have lots of free time to read, meditate, sleep or explore the beautiful surrounding areas.

Close

Sunday closing circle at 11:30am - Depart 2pm (in time for Father's Day Dinner)

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The investment

$770 per person

Early bird gets the worm for $670. Available until 7 August or until sold out.

Limited places, so please book ahead to avoid missing out.

(Should lock down continue or COVID restrictions mean you aren't able to travel your deposit or full payment is 100% refundable). 

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What's included?

  • 2 nights boutique Eco-lux accommodation in a picturesque homestead on 14 acres of countryside with completely private surroundings.

  • Yoga twice daily.

  • Breathwork and meditation workshops.

  •  All your meals will be carefully prepared with Love by Angie Cowen Chef and Author of "Love Life Gluten Free" & "Making Peace Before You Eat".

  • ***Massage - optional and on request. Please ask about this upon booking.

Open to all ages, genders, levels and abilities. 

*Does not include travel to and from retreat.

Angie Cowen

Owner and author of Love Life and Gluten Free will be cooking and sharing her love of organic gluten free wholefoods from her cookbooks during our retreat.

Angie loves nothing more than bringing people together over a nourishing meal, and will be here, ready to nourish your insides from start to finish.

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About making peace before you eat

Settle in...

for a deep and rejuvenating sleep to the gentle night song of river frogs

Disconnect to Reconnect

Book in for $770 per person

Early bird gets the worm for $670. Available until 7 August or until sold out.

Limited places, so please book ahead to avoid missing out.

(Should lock down continue or COVID restrictions mean you aren't able to travel your deposit or full payment is 100% refundable). 

Testimonial

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Let's connect

Drop me a message if you have any questions on my retreats, women's circles, my offerings or if you'd like to collab with me for yoga events.

Love and Light, Jax xx

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